Skin mind and body

Cosmeceuticals: What are they and should I use one?

There are thousands of personal care and beauty products out there that promise to make you look younger and transform your skin. When I learn about a product that is grounded in science and the company is willing to share the ingredients and chemical make-up, I...

Valentine's Day: A time for reflection

 As the New Year feel of January wears off and February brings us Valentine's Day, it is a time to reflect on how we think about love and its role in our lives.  I spoke to...